What all Personal Training includes?
What all Personal Training includes?
Free Style Exercise
Warm Up Exercise
Cardio & Functional Training
Core & Stretching Exercise
Kick-Boxing
Self-Defense
Cool Down Exercise
Burn up to 300 Calories Every Session
Fat loss and Shed Belly Fat
Develop Stamina, Inner Strength and Flexibility.
Lose up to 3 kg Every Month
Reduce Cholesterol
Diet Plan & Guide Nutrition
Check BMI, Fat % etc every month.
Select any 5 Days
1 hour (Inform Prior)
₹ 10,000/-
₹ 8,000/- (each Person)
₹ 7,000/- (each Person)
Select any 3 Days
1 hour (Inform Prior)
₹ 6,000/-
₹ 5,000/- (each Person)
₹ 4,000/- (each Person)