What all Personal Training includes?
What all Personal Training includes?
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Free Style Exercise
Warm - up Exercise
Cardio Exercise
Functional Training
Core Exercise
Stretching Exercise
Kick-Boxing & M.M.A. (Certification Course)
Self- Defense
Cool down Exercise
What are its Benefits?
What are its Benefits?
Burn up to 300 Calories Every Session
Fat loss and Shed Belly Fat
Develop Stamina, Inner Strength and Flexibility.
Lose up to 2 kg Every Month (5 Days a Week Session)
Reduce Cholesterol
Diet Plan & Guide Nutrition
Sessions 5 Days a Week
Sessions 5 Days a Week
MON TO SUN
MON TO SUN
(Select any 5 days)
1 HOUR
1 HOUR
(Inform Timing Prior)
Fees ( Monthly )
Fees ( Monthly )
1 Person
1 Person
₹ 5,000/-
Group of 2 Peoples
Group of 2 Peoples
₹ 3,600/- (for each person)
Group of 3 Peoples
Group of 3 Peoples
₹ 3,200/- (for each person)
Sessions 3 Days a Week
Sessions 3 Days a Week
MON TO SUN
MON TO SUN
(Select any 3 days)
1 HOUR
1 HOUR
(Inform Timing Prior)
1 Person
1 Person
₹ 3,500/-
Group of 2 People
Group of 2 People
₹ 2,800/- (for each person)
Group of 3 People
Group of 3 People
₹ 2,500/- (for each person)
Scan to Pay
Scan to Pay
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